Welcome to The Insight Collective,

Interactive Workbooks for Personal Growth and Healing

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At The Insight Collective, we believe personal growth is a unique journey.

A picture of The Self-Compassion Workbook by Molly Cedergreen, along with The Healthy Boundaries Workbook and The Burnout Recovery Workbook

Guided Workbooks for Real Change

Our guided workbooks focus on specific topics like self-compassion, setting boundaries, and navigating life transitions. Each one is designed to empower you with actionable exercises and insights to create real change.

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Tools for structured self-discovery

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Expert insights and articles on growth and healing

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Community

Join others on a path to transformation

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Resources

Guides and exercises to support your journey

Blog

Welcome to The Insight Collective: My Journey and Purpose

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A Beginnerโ€™s Guide to Self-Compassion

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3 Self-Compassion Exercises to Start Today

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Breaking Free from Negative Self-Talk: 3 Steps to a Kinder Inner Voice

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View fullsize I’ll go first- I just read that squirrels plant thousands of trees every year by forgetting where they buried their nuts. And damn if that didn’t make me feel good for a few minutes. ๐Ÿฟ๏ธ #insightcollective #mentalhealth #happythoughts
View fullsize Stop doubting. Trust yourself. ๐Ÿค
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View fullsize Anxiety often feels overwhelming, but it’s not here to harm us—it’s here to guide us. ๐ŸŒฟ Sometimes, it’s a signal that there’s something we’ve been avoiding: an unfinished conversation, a decision we’ve been
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View fullsize Wait… Did You Forget This? โค๏ธ Sometimes we get so caught up in the rush of life that we forget one simple truth: You are loved. Even on the hardest days, even when you’re doubting yourself, there is more love surrounding you than you mi